Posts Tagged ‘ignorance’

Good versus bad, right versus wrong, left versus right, to do or not to do. We’re constantly faced with choices in our lives, these choices will dictate where our lives take us in all aspects e.g. our relationships, jobs, education and health. Yes that’s right, health is an option for us, it’s not a genetic gift that’s makes us either healthy or unhealthy (yes sadly there are anomalies), its not a luxury, it’s not fortune. It is however, in my opinion, worth it 🙂

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Here’s two choices for you, two lists of different things YOU CAN HAVE however you can only pick one list.

List a (anabolic):
– focused and energised
– satiated
– adaptation possible
– decrease in subcutaneous fat
– increase lean tissue
– nutritional needs met
– increase in anabolic hormones (anabolic means regenerative/recovering/adapting)

List b (catabolic):
– Decreased neural focus and concentration
– dehydration
– acute hunger
– impaired cognitive function
– increased subcutaneous fat
– lean tissue compromised
– fibrocystic breasts
– infertility
– lowered sex drive
– masculinisation (for females)
– feminisation (for males)
– mood swings
– depression
– night sweats
– late puberty
– male pattern baldness
– increased risk breast cancer
– depression
– Insomnia
– late menopause
– symptoms low thyroid

**all credit given to Phil Learney for both lists

Now, logically on paper every person would choose list A, however this is where the problem is. We now live in a society where people expect to be given everything instead of working for it. Hard work has been replaced with ‘amazing diets which will transform your life’ but still allow you to eat sh&t. Which every person knows deep down is just a BS approach.

The two lists above, and the items in each one, have all been linked directly to nutritional requirements in the body. So if you get what your body needs you increase the risk of getting everything in list A, however if you don’t give it what it wants then you fall into list B. You will probably have some of these symptoms (from either list) as well so you can start to appreciate what list your currently sitting in.

Let me drum that in, you choose every single damn day what goes into your mouth (nobody has ever been forced to eat crap food), therefore YOU are choosing where you let your body go and it’s therefore YOUR responsibility and YOUR fault if anything that happens to it.

“It’s my body and I can choose what I do to it”

As much as I agree with everyone having their own opinion, being their own person and having free will, THIS is definitely one step to far.
– It cost the NHS £4.2 billion last year on obesity and obesity related problems last year.
If you are overweight you will, if not managed correctly, have a MASSIVE chance of also costing our country more money on something fixable. Therefore you may have free will but if you have any morality and respect for the people around you then you’d stop the BS and sort yourself out.

Not enough?

This next point is my personal motive and if it doesn’t make you think and want to change then I don’t want to ever be associated with you….I think about when I have kids when I’m older, the very last thing I want is for them to experience is seeing me suffer. I want to see my kids grow up and develop unforgettable memories (grandchildren, holidays, family, friends, laughter etc). Also we know for a fact that a child will be born with endocrine dysfunction when the child is malnourished during its development in the whom. Therefore I strive to do everything I can to learn about how to optimise health and longevity to avoid any of these problems potentially arising. That’s MY MOTIVE.

Not enough motivation for you yet? Then please leave my page, look in the mirror and look at yourself in disgust and understand that you don’t deserve any help from this country and/or health care system. I am very quickly losing my patience and temper with people who don’t take this matter seriously. We’re in the middle of an epidemic and its only getting worse, obesity, heart disease and diabetes rates are bursting through the roof and too many people have developed an ignorance, arrogance and selfishness with their approach to life.

Life is their to be enjoyed from start to finish, don’t ruin that gift.

#DBA

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